Starting a PhD, EdD, or DrPH program? Just because you’re not doing bench science doesn’t mean your journey is easier than an MD, JD, or DDS. Interdisciplinary doctoral programs in…
Creating the space for sytemic chage
By Antoinette Leonard-Jean Charles, EdD
The time to rethink medical education isn’t “someday”—it’s now. While we wait for the system to catch up, we—as…
By Antoinette Leonard-Jean Charles, EdD
You don’t need a gym membership, a fitness tracker, or a “no excuses” mindset to start moving again. You need rest. You need breath. And…
Fueling strength with Every Bite
By Antoinette Leonard-Jean Charles, EdD
Living with Multiple Sclerosis (MS) means navigating a daily mix of unpredictability, fatigue, and inflammation. As an MS warrior myself—and…
By Antoinette Leonard-Jean Charles, EdD
We hear it constantly in wellness circles and clinical spaces: “Advocate for yourself.” But when you’re anxious, overwhelmed, or already exhausted, what does that look…